So you want to start your gut healing journey…

… You’ve come to the right place, and we are so happy you’re here.

Welcome to the Gut+Feelings Group Program ©, an inclusive, educational, and spirit-lifting virtual health course led by Amanda Malkin: Certified Integrative Nutrition and Holistic Health Coach.

They say that healing comes from within, and I absolutely agree — but having expert guidance is key when first embarking on your gut health journey. I know the struggle of going down all the different medical testing routes, the mess of elimination-diet plans, and the feelings of helpless frustration with having no solution in sight… And trust me, you want to do this the right way: to be able to make mindful, educated decisions about the lifestyle, diet, and self-care changes that will best benefit you.

My Gut+Feelings Group Program © is here to help you draw connections between all aspects of your mental and physical health that other medical professionals may be overlooking, and to empower you to take your health maintenance into your own hands.

Over the course of 14 weeks, you’ll hear from six leading experts in clinical and functional testing, pelvic floor physical therapy, endocrinology, and more. Alongside our guest speakers, I will guide you through their respective fields’ connections to your digestive health, and show you how to supplement our teachings with healing nutrition to highlight the gut’s powerful influence on your entire body’s well-being.

  • Allie Burch

    Allie is a published, board-certified Nurse Practitioner and functional medicine expert with advanced training in clinical nutrition, functional medicine, mind-body medicine, and habit coaching. You can look forward to learning more about clinical and functional testing, as well as controlling yeast levels in the body.

  • Svetlana Mehlman

    Svetlana Mehlman is a Doctor of Physical Therapy and a specialist in Pelvic Floor Rehabilitation. You can look forward to learning more about the pelvic floor’s connection to your root chakra, and the connections between strong gut health and being firmly grounded to the world around you.

  • Leigha Verbeem

    Leigha is a Pelvic Health Expert, Registered Kinesiologist, and Integrative Nutrition Coach. You can look forward to learning more about the importance of daily stretching and gentle movement for a strong pelvic floor and your overall well-being.

  • Sarah Shepherd

    Sarah is a health practitioner with over 20 years of expertise in mesentery function. Guiding her patients towards health using a holistic, multidisciplinary approach, her treatments are centered in the connections between the body, mind and soul by way of retreat events and private consultation. You can look forward to learning more about myofascial belly-brain attunement, or the gut-brain connection.

  • Jacquelyn Drozdow

    Jackie is a therapist specializing in supporting people that experience self-doubt, anxiety, difficulty with life transitions, relationships, and eating disorders, and is also a certified Intuitive Eating expert. You can look forward to learning more about stress management, and how emotional regulation can greatly benefit your gastrointestinal health.

    This program will give you the foundational tools to build a sustainable, balanced lifestyle that works for you, and a community that will support you and help you stay accountable. Remember, healthy habits grow from consistent practice.

    Self-healing is possible with the right support — so let us take those first few steps with you today. Join the Gut+Feelings Group Program © waitlist HERE!

  • Josie Santi

    Josie is certified holistic health coach, specialized in Eastern religion and Ayurvedic medical practices. You can look forward to learning more about the benefits of integrative nutrition, how to become your happiest self through food and lifestyle changes as medicine to bring out optimal energy, confidence, and inner beauty.